Things I Wish My Younger Self Knew

I often reflect in moments when making decisions or choices and wonder what I would have done differently, having the life experiences I’ve had. How would the knowledge I have today have impacted the pathway I’ve traveled? Here are a few things, I wish my younger self knew…

• comparing myself to others steals my joy

• trying to be perfect hides my authenticity

• losing myself for a relationship isn't worth it

• choosing who I become is freedom from expectations

• vulnerability is having courage to show up and be seen; no matter what the outcome

• everything is impermanent

• putting myself first means that everyone else gets the best version of ME

• every relationship requires consistent effort; communication is key

• armouring up is not a form of protection

• career achievements will not define me

• power over my storytelling is in my control

• boundaries are a way of loving me and you simultaneously; setting them is easy, holding them is the challenge

• living in the present moment & practising mindfulness reduces/eliminates anxiety

• self criticism or judgement does not serve a purpose

• saying 'NO' or changing my mind IS allowed

• asking for help is not a sign of weakness